Day 5 Food & Fitness

Playing soccer yesterday must have warn me out because I slept until almost 10:30 today and woke up starving.

Breakfast  ~ 2/3 cup Trader Joe's Chocolate Almond cereal with 1/2 cup 2% milk, scrambled eggs with veggies, 2 waffles w/ syrup (750 cal.)
Snack  ~ None
Lunch  ~ 2 pieces of toast with Cocoa bliss and a large salad (466 cal.)
Snack  ~ None
Dinner  ~ Cheese Veggie Quesadilla, 1 tortilla (230 cal. approx)
Snack  ~ Smart Ones - Chocolate Chip Cookie Dough Sundae (140 cal.)

Total calories for the day: 1726 (under by 274)

Exercise:

• 1 Minute Vigorous Jumping Jacks
• 20 sit-ups
• 10 push-ups
• 20 calf raises
• 50 Russian Twists
• 20 Squats
• 40 High Knees
• 20 Reverse Crunches
• 2- 30 second Planks
• 2- 15 second Planks on each side
• 20 Minute Mari Winsor Pilates workout
• 2.4 mile walk

Good amount of exercise, lot's of beauty sleep, not to bad on the eating.